Smarter, Faster Recovery For Humans
Learn the latest science-based recovery methods from ice bath tips and red light saunas to the best massage guns in 2024.
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In case you missed them…
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Sun Home Equinox™ Full-Spectrum Infrared Sauna: Expert’s Honest Review [2024]
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Because we think you’d definitely take a liking.
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Cold Plunge For At-Home Recovery
Ice Bath Tubs are one of the best tools to help speed up recovery.
Our Mission
Provide the most up-to-date knowledge and science based practices for decreasing recovery time and increasing human performance and quality of life. Research, test, and review the latest gear, gadgets and technology in support of recovery and wellness.
Using Light Therapy For Fast Recovery
LED, Red Light Therapy Devices and natural sunlight are essential for optimal health, good sleep and healing
See popular product reviews for ice baths, massage guns, infrared sauna blankets and more.
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All things Infrared
Take a hot minute to review the latest science, protocols, products, reviews and information on all things Infrared.
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Latest on supplements and nutrition for recovery, sleep, biohacking, focus and general wellbeing
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