Best Mini-Massage Guns of 2024 – Small, Compact Recovery For Travel
The need for recovery from exercise unfortunately does not go away when you travel, that’s why it is important to continue the same recovery regime using a combination of percussion therapy, sauna, cold therapy and adequate light, hydration and sleep.
Many massage guns are far too heavy and large to pack into a bag, but there are a number of smaller, more lightweight, massage guns available for sale that can easily pack into a small bag and are h a fraction of the size of standard massage therapy guns.
The benefits of percussion therapy are well known, which is why many people are searching for “small massage guns” to be able to travel with a compact version of the normal guns used at home or in the gym.
These mini-massage guns may have a little less power and stall force, but they definitely offer up the benefits of increased blood flow, reducing inflammation, improved lymphatic drainage and easing tight, sore muscles.
In this article, we have a list of the best mini massage guns on the market, perfect for travel, and will compare them on price, warranty, size & weight, stall force and rpm and you will get a snapshot of which is the best small massage gun for you.
What Does A Massage Gun Do?
A massage gun is a percussion therapy tool that has similar benefits to other myofascial and muscle release techniques like massage and compression therapy. Massage guns have many science backed benefits including improving recovery time, decreasing pain, swelling and inflammation, improving lymphatic drainage, decreasing DOMS and increasing range of motion.
The practice using a massage gun is an effective tool for both pre-exercise, to aid in warm up, and for post-exercise to aid in recovery. Using a massage gun can prepare the muscle for movement by increasing blood flow and warming up the tissues. Massage guns can reduce recovery time by aiding in the removal of lactic acid build up and again increasing blood flow to injured tissues to supply more oxygen rich blood to the muscles.
Massage guns can be used as a targeted muscular release tool to remove muscle knots which are tight and bound areas of muscle fibre that may have trapped metabolic waste. By using a massage gun to target these “trigger points” you can help to these tight areas of muscle fibres to relax again.
The benefit of having a mini-massage gun is that all of these massage gun benefits can be maintained by having a tool that can be packed in a gym bag or in a bag for travel.
Best Mini Massage Guns – Our Top Picks
Best Overall - Blackroll Fascia Gun
The Blackroll Fascia Gun stands out as the overall best mini massage gun we've tested to date. Crafted from aerospace-grade aluminium, it combines durability with a lightweight design that makes it easy to handle. One of its standout features is its impressive battery life, offering up to 15 hours of use on a single charge. This extended battery performance ensures that you can enjoy prolonged sessions without needing to recharge frequently, making it ideal for both personal and professional use.
Despite its compact size, the Blackroll Fascia Gun doesn't compromise on power. It delivers robust percussion therapy, effectively targeting muscle soreness and tension with its variable speed settings. Whether you're using it for post-workout recovery, easing tight muscles, or enhancing blood circulation, this mini massage gun provides reliable performance.
Priced at $259.90, the Blackroll Fascia Gun offers excellent value for money in the mini massage gun category. Its combination of quality construction, long battery life, compact size, and competitive pricing makes it a top choice for those seeking a portable percussion therapy tool that delivers on performance and durability.
Best for Travel – Hydragun Atom Mini Massage Gun
When it comes to choosing a massage gun for travel, the Hydragun Atom emerges as our top pick. Its compact design and portability make it ideal for packing in your luggage or carrying in a travel bag. Despite its smaller size, the Hydragun Atom doesn't compromise on functionality or performance.
Equipped with three speed settings, the Hydragun Atom allows you to customize your massage experience based on your needs. Whether you're looking to alleviate muscle soreness after a long flight or to maintain recovery routines while on the go, this massage gun provides effective percussion therapy.
Battery life is another highlight of the Hydragun Atom, offering up to 5 hours of operation on a single charge. This ensures that you can use it multiple times before needing to recharge, making it convenient for travel where access to power outlets might be limited.
Included with the Hydragun Atom is free shipping and a 1.5-year warranty, providing peace of mind that your investment is protected. With its combination of portability, battery life, adjustable speeds, and warranty coverage, the Hydragun Atom stands out as the best massage gun for travel, ensuring pain-free travel and effective muscle recovery wherever your journey takes you.
Use code RECOVERYGURU for $20 discount at checkout
Best Value – Ekrin Bantam Massage Gun
The Ekrin Bantam has carved out a niche for itself as one of the most competitively priced massage guns on the market, offering exceptional value at $149 USD. Despite its affordability, the Ekrin Bantam doesn't compromise on quality or features, making it a standout choice for those looking for a budget-friendly percussion therapy device.
One of the key advantages of the Ekrin Bantam is its comprehensive package of features. It comes equipped with a USB-C charger, which is not only convenient but also ensures faster charging times compared to traditional chargers. The long battery life, boasting up to 6 hours of operation on a single charge, means you can use it multiple times before needing to recharge, ideal for those who need sustained relief from muscle tension or soreness.
Included with the Ekrin Bantam are four attachment heads, providing versatility to target different muscle groups and massage preferences. Whether you need a softer touch or deeper penetration, the variety of attachments cater to various therapeutic needs.
Moreover, the Ekrin Bantam comes with a travel case, enhancing its portability and making it easy to pack for trips or store neatly at home or in the gym bag. This makes it an excellent choice for athletes, travelers, or anyone who prioritizes recovery and muscle care on the go.
Overall, with its affordable price point, robust features including USB-C charging, extended battery life, multiple attachments, and a convenient travel case, the Ekrin Bantam stands out as the best value massage gun on our list, delivering quality percussion therapy without breaking the bank.
Use code GURU20 for 20% discount at checkout
Best Amazon – Renpho Mini Massage Gun
The Renpho Mini has quickly garnered attention as one of the best budget mini massage guns available, offering a compelling combination of affordability and quality performance. Priced at $139, it stands out as an accessible option for those looking to experience the benefits of percussion therapy without a hefty investment.
Despite its budget-friendly price tag, the Renpho Mini doesn't compromise on essential features that ensure effective muscle relief and recovery. Its compact size and lightweight design make it easy to handle, allowing users to target specific muscle groups with precision and comfort.
One of the standout features of the Renpho Mini is its versatility in massage intensity. Equipped with multiple speed settings, users can adjust the intensity level to suit their preferences and therapeutic needs. This flexibility is particularly beneficial for individuals who may require gentler or deeper massage techniques depending on muscle sensitivity or soreness.
Additionally, the Renpho Mini comes with a selection of interchangeable massage heads, enhancing its ability to cater to different muscle groups and massage preferences. Whether you need a softer touch for delicate areas or a firmer massage for deeper tissue relief, the variety of heads allows for customized treatment options.
The battery life of the Renpho Mini is another notable feature, offering sufficient operation time on a single charge to accommodate extended massage sessions without interruption. This reliability ensures consistent performance whenever and wherever you need it, whether at home, in the gym, or on the go.
Best For Size – Theragun Mini 2.0 Massage Gun
The Theragun Mini 2.0 stands out as a top-tier choice in the realm of mini massage guns, backed by Theragun's reputation for quality and innovation in percussion therapy devices. Priced at $349, it represents a premium investment geared towards users who prioritize performance, portability, and ergonomic design.
One of the defining features of the Theragun Mini 2.0 is its compact yet powerful build. Designed with a unique shape that facilitates easy handling and precise muscle targeting, this mini massage gun ensures effective relief for sore muscles and tension. Despite its smaller size, it packs a punch with a 12V lithium-ion battery, delivering robust percussion therapy comparable to larger models.
Ergonomics play a crucial role in the Theragun Mini 2.0's design, allowing for comfortable and intuitive use. The streamlined shape and lightweight construction enhance maneuverability, making it ideal for users who value mobility and convenience. Whether you're at home, in the gym, or traveling, its ergonomic design ensures ease of use without compromising on performance.
Another standout feature of the Theragun Mini 2.0 is its advanced QuietForce Technology, engineered to minimize noise and vibration during operation. This innovation enhances user comfort and reduces noise disruption, making it suitable for discreet use in various environments.
The Theragun Mini 2.0 also offers versatility through its adjustable speed settings, allowing users to tailor their massage experience to suit different muscle groups and therapeutic needs. Whether you prefer a gentle massage for relaxation or a deeper penetration for muscle recovery, the variable speed options provide flexibility and customization.
How We Choose
We are pretty mad about all things designed to improve exercise recovery, increase performance and boost wellbeing. When we test and review massage guns, we take into consideration a variety of factors before a massage gun makes it to our page.
When we do our massage gun reviews, we are making our assessment based on price, value, stall force, amplitude, battery life, ergonomics, warranty, extras, attachment heads, charging time, weight and portability.
Obviously, when looking at the best small massage gun, one of the biggest factors we take into consideration is size and weight. The benefit of a good mini massage gun is that they generally weigh somewhere between 500-700grams and are small enough to fit in carry-on luggage or a small gym bag.
Best Mini-Massage Guns of 2024
I have seen the effectiveness of massage guns first hand and have tested well over 25 massage guns now, giving me a good feel for what makes a good massage gun. The massage gun market is well and truly saturated, and it is difficult to wade through the 200+ options for massage guns for sale.
We have previously shown you the best massage guns on the market, and now, with travel options re-opening after Covid restrictions have been lifted, we thought it would be beneficial to show you some of the best mini massage guns for a more compact percussion therapy tool you can take anywhere.
Mini massage guns offer the same percussive therapy benefits as their full-sized counterparts but in a smaller, more portable form factor. They're perfect for travel, fitting easily into a backpack or suitcase without taking up much space. Despite their compact size, the best mini massage guns still deliver powerful performance, helping to relieve muscle soreness, reduce tension, and enhance recovery on the go.
We've tested a wide range of mini massage guns to identify those that balance size, power, battery life, and overall value. Whether you're a frequent traveler, a gym-goer who needs a portable solution, or simply looking for a space-saving alternative, our recommendations will help you find the perfect mini massage gun to meet your needs.
Best Overall: Blackroll Fascia Gun
Price: $249
Warranty: 1 year
Weight: 544g
The Blackroll Fascia Gun really outperforms the majority of other small, mini massage guns available right now. Why? It not only sits somewhere at the middle to lower end of the price point for mini massage guns, but features some of the best design and performance specs in comparison to others.
The Blackroll Fascia Gun is a German designed massage gun that ships all around the world, including free shipping in Australia which we love. Blackroll are leaders in recovery technology and their massage guns are no exception. The Fascia Gun is $249, and features some of the highest battery life we’ve seen across any massage gun, anywhere, at 15 hours battery life.
Read our full Blackroll Fascia Massage Gun Review here
This small massage gun has 14.5kg of stall force, which is a good indicator of the power and pressure you can apply to your muscles before affecting the performance of the gun. This stall force is comparable to even some of the larger massage guns out there.
The Blackroll Fascia gun is just 544 grams or 1.1lbs, meaning it can be taken anywhere. Not only that, it is designed from aerospace aluminium, giving it a super durable and sleek design. If there was any low cost, exercise recovery tool that you could pack in a bag and take anywhere, it would be the Blackroll Fascia Gun.
Best for Travel: Hydragun Atom Mini Massage Gun
Price: $349
Warranty: 1.5 years
Weight: 550g
A small massage gun for travel is the main point of this article. The Hydragun Atom massage guns is one of the nicest looking small massage guns out there, with an equally attractive carry case. That’s why weve given the Atom massage gun the title of best mini massage gun for travel.
Use code RECOVERYGURU for $20 discount at checkout
The Atom Massage Gun is $349, which is at the higher end of the price point for mini massage guns much the same as the Therabody Thergun Mini 2.0 Massage gun. At this price though, you get a solid aluminium design, 1.5 years of warranty which is better than many, 30 day returns, free shipping, and a very handy USB-C charging capability that lets you easily recharge the massage gun while on the go.
Read our full Hydragun Atom Review here
The Hydragun Atom has three different speed settings and is a very quiet massage gun, at 50-55 decibels, further increasing it suitability for travel. It comes with 3 attachment heads, a charging dock, USB-C and USB-A charging, cleaning cloth, and stylish black carry case.
Best Value – Ekrin Bantam Massage Gun
Price: $149
Warranty: Lifetime warranty
Weight: 498g
Ekrin massage guns have always been high on our list of massage gun reviews, constantly making high quality massage guns with design features and budgets for multiple user requirements. The Ekrin Bantam Massage Gun is easily the best value mini massage gun we have reviewed.
Buy the Ekrin Bantam Massage Gun online
Use code GURU20 for 20% off at checkout
The Ekrin Bantam is almost half the price of some of its other comparable small massage gun competitors like Hydragun and Theragun, at only $149.
What stands out about the Ekrin Bantam to make it best value massage gun is that fact that is has a lifetime warranty. The lifetime warranty and low price point of the Ekrin Bantam really make it strong competitor in the small massage gun choices.
The Bantam is super lightweight at 1.1lbs or 500 grams, and still has 6 hours battery life, three massage speeds, four attachment heads and a carry case. Again, the USB-C style charging capability make it suitable for travel and offer the option to charge your massage gun using a standard iphone charger connection for minimising the need for more charger connections.
Best Amazon: Renpho Mini Massage Gun
Price: $69
Warranty: 1 year
Weight: 570g
If you’re looking for a budget massage gun, the Renpho Mini Massage gun is the best budget massage gun on Amazon. The Renpho Mini massage gun is one of the cheapest massage guns that still maintains quality, at $69.
The Renpho Mini Massage gun is a relatively cheap massage that won’t break the bank, but still gives decent performance metrics with 5 speed levels and 4 massage heads, super quiet 45 decibels, 0.45kg in weight, usb-c charging and carry case.
The Renpho mini massage gun can be purchased in two different colours – blue or black. While the Renpho mini massage gun is not as powerful and well designed as the other massage guns on this list, it is worth taking into consideration that you could buy five of these massage guns for the price of one of the other more expensive brands!
Best For Size: Theragun Mini 2.0 Massage Gun
Price: $349
Warranty: 1 years
Weight: 650g
The Therabody Theragun Mini 2.0 Massage guns is one of the most popular and highly regarded massage guns, with athletes and high performers around the world endorsing this product.
Buy the Theragun Mini Massage Gun now
The Theragun Mini 2.0 Massage gun has some of the highest rated massage gun reviews of any product on this list, and for good reason. The Thergun products are well tested and include some of the best technology available for massage guns, giving them the highest stall force and power ratings.
The Theragun Mini 2.0 Massage gun is the best massage gun for size, and features a unique triangle style shape for ideal ergonomics. The Theragun Mini massage has a really good feel in-hand and makes it a pleasure to use, which I love.
Although it is $349, it is a worthy massage gun to consider if you have the budget and has 150 minute battery life, super quiet brushless motor, tiny size and lightweight design of 650 grams, and 4 attachments.
Conclusion on Best Mini-Massage Gun
All things considered, if you are looking for a massage gun and only want to buy the one gun, I would highly recommend opting for small, compact, lightweight massage gun over a larger one, as most of them provide enough power and performance and have the added benefit of being small enough to take away on trips for races, game day, or as a travel accessory.
Out of all of the options we have tested, the overall best mini massage gun out there today is the Blackroll Fascia Gun. It provides the best all round performance, has a professional design that we cant get enough of and is somewhere in the middle on price point compared to the other options. The best massage gun for travel is the Hydragun massage gun with its sleek compact carry case and quiet operation, while the best value mini massage gun is the Ekrin Bantam at $149USD.
For a smaller budget, there are plenty of options for Amazon massage guns, however be mindful of their quality and the amount of real customer reviews and testing they have undergone.
The best thing about these small massage guns is that most of them can be charged using USB connections that the majority of people travel with for other common devices like Iphones and shaving devices. The result is, you don’t have to give up your usual recovery routine just because you’ve gone on holidays or only have a small bag!
