Dr Naomi LED It Glow Red Light Mask Review
Red light therapy is no doubt one of the fastest growing wellness markets right now. Red light is often paid off as a gimmick, but with the science of red light therapy benefits being spread, so too are the weird and wonderful (and creepy) red light therapy devices that surround the RLT market.
I’ve traditionally loved the experience of a good red light panel, but recently have been focussing on the ever-growing options around red light therapy masks as an option for targeted red light treatment for the face, without the crazy cost of a light therapy clinic.
In fact, this Dr Naomi red light mask review shows the reason for the rapid death of red light and led light therapy spaces, as the masses shift to red light therapy devices, often designed by treating practitioners, that can be used daily at home.
With a long list of options, I put the Dr Naomi Led It Glow mask face to face with some of the other big players, and break down how I hacked my skin health with a nightly mask treatment, and even flicked my nagging Perioral Dermatitis.
Bottom Line
The Dr Naomi LED It Glow red light mask essentially replaces the other high cost treatments like microcurrents, needling, laser and other treatments you would traditional spend hundreds of dollars on, with an uber comfortable and convenient (and science based) nightly skin care tool you can use at home.
Price: $595AUD
Warranty: 1 year
Irradiance: 20-30mW/cm2
How The LED It Glow Mask Works
Dr Naomi Skin’s LED It Glow Mask emits both red and near infrared light waves which penetrate the skin and work to rejuvenate by way of stimulating collagen production, blood flow and boosting mitochondrial function.
The Led It Glow mask has 156 bulbs which pump out these red and infrared light waves of triggering natural healing processes in the skin.
Red light therapy masks, like the Dr. Naomi red light therapy mask, work based on the principles of photobiomodulation, which is the use of specific wavelengths of light to stimulate various cellular processes in the body.
These masks are designed to emit red or near-infrared light at specific wavelengths, typically around 630 to 660 nanometers (nm) for red light and 810 to 850 nm for near-infrared light. Let's explore in detail how these devices work and what potential benefits they offer.
Light Emitting Diodes (LEDs): Red light therapy masks are equipped with numerous small LED bulbs that emit the therapeutic wavelengths of light. These LEDs are positioned on the surface of the mask in a way that they can be applied directly to the skin.
Wavelength Selection: The choice of specific wavelengths is critical in red light therapy. Red and near-infrared light penetrate the skin at different depths, and different cellular components are sensitive to different wavelengths. Red light, around 630-660 nm, primarily affects the skin's surface, while near-infrared light, around 810-850 nm, penetrates deeper into the body, affecting muscles, joints, and internal tissues.
Absorption by Mitochondria: When the skin is exposed to red and near-infrared light, the mitochondria in the cells absorb the photons of light. The mitochondria are the "powerhouses" of the cells responsible for producing energy in the form of adenosine triphosphate (ATP). The absorption of light by mitochondria leads to an increase in ATP production.
Increased Cellular Energy Production: The enhanced ATP production has several beneficial effects on the body. It boosts cellular metabolism, which aids in repairing and rejuvenating damaged cells. Additionally, it helps in the production of collagen, which is vital for maintaining skin elasticity and reducing the appearance of wrinkles.
Reduction of Inflammation: Red light therapy has been shown to reduce inflammation by modulating the activity of inflammatory mediators and cytokines. This can be particularly helpful for individuals with skin conditions or those recovering from injuries.
Pain Relief and Muscle Recovery: The near-infrared light, with its ability to penetrate deeper into tissues, is often used to relieve pain and support muscle recovery. It can improve blood circulation and decrease muscle soreness.
Collagen Production: Red light therapy stimulates fibroblasts in the skin to produce collagen. Increased collagen production can improve skin texture, reduce the appearance of scars and stretch marks, and enhance the overall appearance of the skin.
Acne and Skin Health: Red light therapy can also be beneficial for individuals with acne. It helps to reduce inflammation and can improve the appearance of acne-prone skin by reducing the occurrence of breakouts and promoting skin healing.
Skin Rejuvenation: Over time, regular use of red light therapy masks may result in improved skin tone, smoother texture, and a more youthful appearance.
Safety and Non-Invasiveness: Red light therapy is generally considered safe and non-invasive. It does not involve the use of UV rays, so there is no risk of sunburn or skin damage, making it a suitable option for a wide range of individuals.
Consistency and Duration: To see noticeable results, regular use is essential. Most manufacturers recommend using red light therapy masks for several weeks, with daily or periodic sessions of 10-20 minutes each.
It's important to note that while red light therapy has shown promise in various applications, individual results can vary, and it may not be a replacement for conventional medical treatments. If you are considering red light therapy, it's advisable to consult with a healthcare professional, and, if using a specific device like the Dr. Naomi red light therapy mask, follow the manufacturer's guidelines for safe and effective use.
How I Use the Dr Naomi Led It Glow Mask
I’ve spent a bit of time researching the best time to use red light therapy tools, and to be honest I couldn’t really get a clear indicator of the best time based on science. I have tried using the Dr Naomi red light mask at various times during the day, and seem to always land on the night time being the most suitable.
For starters, the time commitment for the average red light mask session is pretty short, with most red light mask devices stating anywhere between 10 to 30 minutes as the recommended use time.
For a while, I tried the Led It Glow mask first thing in the morning, while a brewed my coffee and slowly woke up. This was cool and worked pretty well, but more often than not I’m getting a quick coffee in, brushing my teeth and trying to get to my hot pilates in the morning, so I often cut the session short.
My favourite time to use the Dar Naomi Led It Glow mask is in the evening. Most of the day is sorted, dinner is done and at about 7:00pm I strap on the red light mask at around the same time I’m either reading a book, or finding something to watch on Amazon Prime.
Something I’ve also loved doing with the Dr Naomi Skin mask is habit stacking, doing my regular mediations with the red light mask on gives this really nice relaxing addition to the meditation with the mask warming the face.
Typically, I manage to use the Led It Glow mask 3-4 times per week for about 10-15 minutes per session. Because the inside of the mask is high grade silicone, I usually just wipe it down with a wet wipe at the end of the week.
Dr Naomi vs Higherdose vs Omnilux Red Light Mask
At face value, most red light and LED masks appear relatively similar. They differ slightly on their overall design, with some red light masks offering a more rigid, solid shell design, and others coming in a soft, flexible high grade silicone.
If you’ve searched Google for skin health related stuff, you’ve no doubt been hit with a bombardment of treatment options in the form of ads from ointments, to serums, creams, mineral face masks and of course red light mask on your Tik Tok and Instagram feed.
Truth is, it’s worth exploring how some of these red light mask differ, to see which one is best for you. We’ve tried the bulk of red light mask options, and happy to share a brief head to head comparison of some of the common options like HigherDOSE, Omnilux and Dr Naomi red light masks.
Here's my brief head-to-head comparison of the HigherDOSE red light mask, Omnilux red light mask, and Dr. Naomi LED It Glow mask across various key factors:
1. Price:
HigherDOSE Red Light Mask: Priced at approximately $553AUD ($349USD).
Omnilux Red Light Mask: Priced at around $625 AUD ($395USD).
Dr. Naomi LED It Glow Mask: Priced at approximately $595AUD ($375USD).
Winner: HigherDOSE is the more budget-friendly option out of these three masks, however keep in mind the HigherDOSE mask does not currently ship to Australia, so Dr Naomi mask is your best option for Australian buyers.
2. Design:
HigherDOSE Red Light Mask: Features a sleek and modern design. The mask is made of high-quality materials, providing a comfortable fit.
Omnilux Red Light Mask: Known for its ergonomic design that allows for a secure and comfortable fit during treatments.
Dr. Naomi LED It Glow Mask: Offers a compact and stylish design with adjustable straps for a secure and comfortable fit.
Winner: HigherDOSE, Omnilux, and Dr. Naomi all offer well-designed masks, and the choice may come down to personal preference.
3. Comfort:
HigherDOSE Red Light Mask: Known for its comfortable design and adjustable straps for a personalised fit with an extra (3rd) strap which potentially increases comfort for some.
Omnilux Red Light Mask: Offers a comfortable and ergonomic fit for extended use.
Dr. Naomi LED It Glow Mask: Features adjustable straps and is designed for user comfort during treatments.
Winner: This area is where all three of these red light masks are extremely similar. They all offer a very comfortable light weight design with medical grade silicone, however the Dr Naomi Led It Glow mask is the most comfortable out of these three masks.
4. Warranty:
HigherDOSE Red Light Mask: Typically comes with a 1-year warranty and a 30 day money back guarantee
Omnilux Red Light Mask: Includes a 2-year warranty for the device plus a 30 day money back guarantee
Dr. Naomi LED It Glow Mask: Offers a 1-year warranty and a 14 day returns policy.
Winner: Omnulux offers the best combination if warranty and returns policy
5. LED Count:
HigherDOSE Red Light Mask: Contains 132 LEDs with a mix of red and near-infrared lights.
Omnilux Red Light Mask: Equipped with 132 LEDs emitting red and near-infrared light.
Dr. Naomi LED It Glow Mask: Comes with 156 LEDs, including both red and near-infrared LEDs.
Winner: Dr. Naomi LED It Glow Mask has the highest LED count, offering potentially more extensive coverage and effectiveness.
In summary, the choice between the HigherDOSE Red Light Mask, Omnilux Red Light Mask, and Dr. Naomi LED It Glow Mask depends on your budget, design preferences, and the number of LEDs you prioritise. HigherDOSE is the most budget friendly out of these three masks but the current catch is you can’t ship here to Australia yet. Dr Naomi mask has the highest LED count, offering a cost-effective and potentially more effective solution. Warranty wise, Omnilux takes the cake with an extra one year warranty protection compared to the other two.
Frequently Asked Questions
Conclusion on Dr Naomi Skin Red Light Mask
Red light masks like the Dr Naomi Led It Glow mask have really been the catalyst for me in ditching quite a few of my once regularly purchased skincare product, and stripping things back to basics.
While the best approach to skin care is focussing on a strong set of lifestyle factors like nutrition, movement and limiting stress, the convenience of the Led It Glow red light mask paired with the strong science based benefits of light therapy, I have noticed a healthy shift in my skin health on my face.
Sure, it’s worth checking in on the safety and efficacy on these things with your own doc, but with the relative safety of these sorts of devices for use around skin health, it’s a pretty worthy investment for its potential. I definitely won’t be ditching this nightly practice any time soon.